Private Dieta Page 2025 | Heart of the Earth

SUMMER DIETA 2025
Our Private Page!

Hello dearest plant people :)

Welcome to our 2025 summer dieta!

I'm here to hold the container of your dieta so you can bloom and grow with your plant in an energetically safe space. I've gathered some information below that will likely answer some of your questions and also offer you some guidance for your dieta journey. Please note any questions that arise and feel welcome to bring them to our opening ceremony. Of if they're urgent, you can always email me.

OUR OPENING CEREMONY IS ON Saturday May 31st

ARRIVAL TIME: 10am

Start time: 10:15am

Ceremony length: about 2 hours (with a questions & answer time at the end for anyone who needs it!) We'll be complete by 1pm or sooner

PLEASE WEAR intentional/ceremonial clothing:
something you feel very comfortable in, but that also feels special to you. Maybe you simply add something that feels special to very comfy clothing. :)

JOURNAL: please bring your journal (I like to work with a journal for each dieta, but any journal you're presently working with is absolutely fine!)

YOUR CONTRIBUTION: Please bring your contribution in cash in an envelope, and offer it on the altar. Thank you so much for this.

ITEMS TO BE BLESSED: You're welcome to bring any items you'd like blessed for the dieta (as long as they're not too big)

BREAKFAST: Please eat a light breakfast before 8am (earlier, if possible)

PLEASE EMAIL with any questions (after reading this page, of course) <3

MEDICINES: I WILL HAVE YOUR FIRST WEEK OF MEDICINES FOR YOU ON THE DAY OF CEREMONY
I WILL CONNECT WITH EACH OF YOU ABOUT THE OTHER THREE WEEKS

PLEASE DOWNLOAD SIGNAL: IT'S FREE (and it helps me hold the container of dieta because I can communicate with everyone in the same place).

LIMPIAS

We will gather for limpias in my yard and I'll either offer you soplando or flower bath (depending on the weather)

ARRIVAL is at 11AM

Limpias will be at 11:10AM

They'll be complete by noon, or sooner.

SATURDAY June 7th: 11AM

FRIDAY June 13th: 3PM

SATURDAY 21st: 11AM

You're welcome to leave after your limpias is complete.

This is a short traditional clearing that really helps to shift the energy during dieta, and I warmly invite you to join me.

PLEASE WEAR CLOTHING THAT CAN GET WET! :)

MEDICINE MAKING

It's important to begin with a clean space, both physically and energetically. You may want to smoke-clear the space, and ideally make medicine when no one else is in the kitchen. I like to smoke clear all of my utensils too, so that there's no energy except the medicine.

These photos show the boiling process being completed twice, the jar being half-filled with medicine each time. You can also complete it three times and aim to fill about a third of the jar each time. Twice is fine though, and if there's a little room at the top, you can just add a tiny bit more water to the medicine and strain it again. Also try pushing down with a wooden spoon to get more liquid.

If your sieve is metal, please use a wooden spoon--metal on metal isn't great for the medicine.

.5 oz to 1oz--whatever I've given you. :)

WHEN DIETA IS FEELING A BIT HEAVY...

I highly recommend Sukie Baxter's somatic resources on YOUTUBE

and exploring Restorative Yoga resources with Lizzie Lasater

I know many of you are practitioners, but sometimes when we're struggling a bit, someone else's wisdom can be so supportive.

These are two of my personal go-to people--they are trauma-informed and offer simple and safe methods to return to center.

During dieta restrictions, obviously we can't eat from the salty taste category, and pungent is also tricky, but see if you can find a little of each other taste to eat every day (each meal is ideal, as it shuts off hunger, because it's likely that you've got all the nutrition you need). We feel more emotionally satisfied too when we eat as many tastes as possible.

THIS IS A TRAUMA INFORMED DIETA!

What does that entail?

During dieta, the easiest way to get a hold of me is via signal.

You can download it for free on your phone/desktop.

It's easy!

CHECK IT OUT HERE

CLOSING CEREMONY

OUR CLOSING CEREMONY IS ON Saturday June 28th

ARRIVAL TIME: 10am

Start time: 10:15am

Ceremony length: about 2 hours (with a questions & answer time at the end for anyone who needs it!) We'll be complete by 1pm or sooner

PLEASE WEAR intentional/ceremonial clothing:
something you feel very comfortable in, but that also feels special to you. Maybe you simply add something that feels special to very comfy clothing. :)

Please bring your JOURNAL

BREAKFAST: Please eat a light breakfast before 8am (earlier, if possible)

PLEASE EMAIL with any questions